I try to spend a small amount of time in the past for insight and beautiful memories. I work at not going over the "bad stuff." I remember that what I think about effects how I feel!
I also try to spend a small amount of time in the future to plan what I'm able.
Then, I spend the greatest amount of time in the present...it truly is a gift. I appreciate it whether difficult or easy. God truly gives us each day as a gift and is with us the whole way. If it's difficult, I keep praising him because I've learned that if I go through it and hold to my faith, there is great blessing and lessons on the other side...so I appreciate it and practice "mindfulness.
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